About Ultimate
Ultimate is a high-energy sport that combines the best aspects
of sport. Ultimate players outrun, outjump, outthrow, outcatch,
and outthink their opponents all while showing a healthy respect
for the spirit of sportsmanship.

Ultimate is a non-contact field sport played by two teams of
seven players each. The object of the game is for a team to
pass the disc from player to player, all the way up the field,
and catch the disc in their end-zone, which scores a point.
Players cannot run with the disc, but must plant a pivot foot
(as in basketball) and throw the disc to a teammate. When holding
the disc, a player gets ten seconds to throw it.
If the offensive team fails to complete any pass, whether through
defensive effort or an unforced error, the former defensive
team picks up the disc where it lands and works to score in
the opposite direction. Defenses employ both man-to-man and
zone strategies in their attempts to force a turnover.
The most important part of Ultimate is "The Spirit of the
Game". This is used to describe the respect that every
player in the game has for the rules and their fellow players.
No referees exist. Instead, the players themselves officiate.
Implicit in Ultimate is the assumption that no one will cheat
to gain an unfair advantage.
This principle is what makes Ultimate special to so many people,
and all Ultimate players try to keep the Spirit alive by maintaining
this high level of trust, no matter how competitive the game
becomes.
The best way to see how Ultimate is played is to come out and
see it!! Ultimate players share a great camaraderie, and they
LOVE to introduce new players to the sport. So come on out and
play!
Rules of Ultimate
Other Disc Games